HomeStretch Active Living sends Kinesiologists into seniors’ homes for 1:1 personal training, rehabilitation, mobility support, and fall prevention training. Our goal is simple: help as many older adults as possible age independently in the comfort of their own homes.
Founded by Port Dover resident Melissa Gunstone, HomeStretch combines evidence-based kinesiology with compassionate, personalized care. Melissa provides in-home services throughout Norfolk County and leads local fall prevention workshops designed to help older adults improve their strength, balance, confidence, and quality of life.
The HomeStretch team believes the later stages of life aren’t about slowing down- they’re about staying steady, active, and connected. Every older adult deserves the opportunity to feel stronger in their body, sharper in their mind, and confident living life on their own terms.
Whether you’re recovering from an injury, looking to prevent falls, or simply wanting to stay active and independent, HomeStretch is here to help.
Connect with Melissa today at 519-427-4522 or visit HomeStretch4Seniors.ca to learn more.
